Wednesday, February 17, 2010

Candied Chicken

Recently I was sent a 30meals in one day kit. Which included the "dinner is ready" book By. Deanna Buxton, it has more than 150 Freezer-worthy dinner recipes.

This Candied Chicken recipe came from that book. It was AWESOME and We doubled the recipe and put one in the freezer after it cooled.

2pounds boneless skinless Chicken breasts
1/2 tsp Salt
1/8 tsp Pepper
1 1/2 Cup Maple Syrup
3/4 Cup Apple Cider Vinegar
3/4 Cup Ketchup

Cut Chicken into strips,
Sprinkle Chicken with salt and pepper.

Place in a greased baking dish.
Bake 20 minutes at 350 degrees. Pour off liquid.

Combine Syrup, Vinegar and Ketchup.
Pour over chicken. Stir to Coat. Bake uncovered 45 minutes at 350 degrees.

Baste Chicken with sauce every 15 minutes.
*and pull them apart like I had to... to get more sauce per bite

Remove from oven and serve.

  • If sauce is too thin, boil just the sauce on the stove top for a few minutes until the sauce thickens to your liking **we did this yum!**

Freezer Meal Notes:
  • This recipe may Also be frozen prior to baking. Bake Chicken for 20 minutes and pour off liquid. Place chicken and Sauce in freezer bag. Label and Freeze.
  • To serve Frozen dish: Thaw. Bake uncovered at 350 degrees for 1 hour, basting every 15minutes.

We loved this, and rated it a 5 spoon
already ate our second set out of the freezer !

**If your interested in learning more about freezer meals, and want some great recipes including this one go to and tell them Brandy sent you!**


  1. Well it must have been really tasty if you already ate what you froze!! What did you serve the chicken with?

  2. yep forgot to mention we ate it on rice... we suddenly eat a lot of rice... :( I should get whole wheat rice! :)

    Thanks Mellisa

  3. Oooh, that looks so good. I am going to try this one! Thanks!


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