Soy Sauce Chicken & Stir Fry
Ingredients:
Chicken cut into bite size pieces
1 C Soy Sauce
1 C Oil- your choice of type
1 C spite or 7-up
mix all items together and cook in a frying pan on medium heat until chicken chunks are done. The longer they cook the more salty the flavor becomes, so I check on them often and have learned that the light brown tint is time to pull them out of the pan.
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vRUkFNCJ0A5I_0swUwq_4ARP4hH78dXhHngkBzSWfcxW1xzGk93wpn3YnN2Gq873YQxSLZAd9Ex66Akoxm6qTUSSVD5xq-rGKJSpU1fplK3HLTzQnmeXcHQ9dD_5Ipz8Yp2kl32sJsl-9RKhecrIu-=s0-d)
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uP-HUQiQ1mDPiZz7SHZOSSXKoFT90LUDR-bukevJGrmQxPpksad_9JhpZCQOpJPv-jKggmpVWjRovUDBBvfwtoxOh91m1WhjMqjb5ftm_GPRw5tw3l43FWknsx0xPw7Olr6wpFV2jRBGgpkWm8MrR00Q=s0-d)
Stir Fry: **can be any of your favorite veggies-- the following is what I used**
Orange Bell Pepper sliced
Yellow Bell Pepper Sliced
Red Bell Pepper Sliced
Snow peas
1 medium to small onion chopped
*Broccoli in bite sized pieces
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_v7IZJ15qbBCvYUKtO7sJr_zfdlmAA60XpVKASd9otO1kscfEWmuvQY0LccJSZ0jJTW9UCxnKN-rH_vmtftTP_LmBCH2qTv1SKgKxuiaG51ACRCuwU_4R9VZJFyrdCw55lWfyTIk-d-4kCHS3MHc6k44Q=s0-d)
toss with 2TBS olive oil and saute' in a frying pan until the bell peppers are soft and their colors have slightly faded.
We served white rice, stir fry and chicken -- I had all together and hubs ate each part separately.
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_uZ8ZdyU0TtregnVIZKnhZvfVUC7bFPh44ecwq5og0Q-0pmdwMKGeA-PE8ZNlFJHZdpjV3W9xc_3wORQC3I_rRGbsA8_9cXMbLH18GgnCB7BHjLFSJ7-j-3ankc8sNaMlE31CN6cRrHCrCzacFP3k2qjA=s0-d)
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_tQPjYAWgC0h0yLYf05mWRDo3aSD7nvRSy1Kg6KLUN3vaSuDhlXe1uyGuShNf1c3glPsKiJAmVP-yC2QDL4YVdH1HR_7him6_gY1BmLlhZ-_bkhjnWHQYaRoBVM_tP54x7DIMOB_-OIP85sBtVT-q1dqg=s0-d)
We rated this a 5 spoon meal, we both really enjoyed our different variety's and would have loved to double the recipe and freeze some for a second freezer meal. :)
![Photobucket](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_v0WEGVu45Wnyzh_mn9rpPgbWSx4LcMf-58CX10iTmDGmzeu9_3LIRbdJlaO5w_X-PYV6UOGX5X7s0YJhRQgcR1LgObCqmizdzoVSIiJiFbRGgsF3b5AYUXNkXhvE0X_HP9H9S5kXHvnKwHlusitkTdHhT-pWZiGnpe5n_0XktvvmDj=s0-d)
Ingredients:
Chicken cut into bite size pieces
1 C Soy Sauce
1 C Oil- your choice of type
1 C spite or 7-up
mix all items together and cook in a frying pan on medium heat until chicken chunks are done. The longer they cook the more salty the flavor becomes, so I check on them often and have learned that the light brown tint is time to pull them out of the pan.
Stir Fry: **can be any of your favorite veggies-- the following is what I used**
Orange Bell Pepper sliced
Yellow Bell Pepper Sliced
Red Bell Pepper Sliced
Snow peas
1 medium to small onion chopped
*Broccoli in bite sized pieces
toss with 2TBS olive oil and saute' in a frying pan until the bell peppers are soft and their colors have slightly faded.
We served white rice, stir fry and chicken -- I had all together and hubs ate each part separately.
We rated this a 5 spoon meal, we both really enjoyed our different variety's and would have loved to double the recipe and freeze some for a second freezer meal. :)
OH that is amazing for sure.. Have a wonderful day...
ReplyDeleteThis one looks great and I'm going to have to try it out!
ReplyDeleteThanks ladies for having such a fabulous blog!
I'm giving you all an award and you can find it at http://scfitz1972.blogspot.com/2010/05/versatile-award.html
Thanks for sharing all you do!
Sharon:)
Oh wow yummy!! Stopping by from Amy's :).
ReplyDeleteNew follower, love new recipes!
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